Achieve your running goals
Get a personalised training plan, expert advice and support to ensure your success. From your first kilometres to breaking personal bests.
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Your success = our mission
You can count on getting more than just a training plan - you'll get a stable partner on the road to your goals, expert advice and community support. In our approach, cutting-edge training methods and nutrition and recovery advice go hand-in-hand to make your progress both lasting and sustainable.
- I am a beginner/advanced, is your training suitable for me?
Yes, absolutely. Our programs are designed to help every runner, regardless of their level.
- I want to start running, run a marathon or prepare for an ultra. Can you help me?
Absolutely. We specialize in creating individualized training plans that are designed to get you exactly what you desire. Whether it’s your first marathon, breaking a personal best, or training for a specific race, we’ll give you the guidance and support you need.
- I have a demanding schedule, can I even keep up?
We know your time is precious. That’s why our training plans are
as flexible as possible . Whether you train in the mornings, evenings or weekends, we adapt to your lifestyle. - Where do the trainings take place? Do I have to travel somewhere?
You train where it makes sense – for your goals, opportunities and lifestyle. Understanding your environment is key – that’s why a coach comes to you, not the other way around. Sometimes we’ll meet at the track, in the city or on the trails. Other times, you train independently on your own according to a plan at Final Surge. The important thing is that you train – with desire, discipline and vision.
Individual approach
The training plan is tailored to your goals, abilities and experience.
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Comprehensive support
We will support you in every area (nutrition, recovery, motivation) on the way to your goal.
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What our runners say about us
Petra, Lab
"I am continuing my training with Michal in the form of individual training sessions and I already know that it was a great choice.
Whether you are a weekend runner or you are preparing for your first marathon or some challenging ultra ..... I recommend you try training under Michal's guidance ...., it is addictive."
Maria, Lab
"Running has always been fun for me. But later I felt like I wanted more and wanted to get better at what I was doing. Coach Michal has helped me a lot, the training fits me great, I've improved, and most importantly it's fun. Already after a month of training I was getting results. Every week I look forward to a new schedule and new challenges. Plus, I always have someone on hand to give me advice if I can't figure something out on the run. For me 👍"
Katka, Lozorno
"One day I wrote a comment on FB that I would like to try running training too, and it was sealed. Michal got in touch with me and we arranged a workout right away. It was so quick, I didn't even have time to change my mind and back out :). I really appreciate Michal's attitude and dedication to the job. The training sessions are tailored to the individual's needs and the valuable advice is invaluable. He is a trainer who cares about making people feel good and achieving the results they set out to achieve. Michal is a professional in every aspect. I definitely recommend him for his passion for running :)"
Maxo, Lozorno
"I really appreciate the coach's approach, it's great that I have a detailed training plan and the coach follows everything, also the joint runs are great where I can at least see if I'm doing everything right and improve my technique, hopefully that will push me in the next season."
Lara, Bratislava
"Michal helped us a lot with preparing our daughter for the entrance exams to the sports school, where he developed a running training plan for her and supervised her proper preparation. Thanks to him, my daughter got into the school."
Anna, Záhorská Bystrica
"It took me a year before I decided to approach Michal as a coach. I - an amateur - wanted to run faster and further and he did it!
Miško is very human, he has a feeling for a person to move him, but not to spoil him. Trainings under his guidance are varied, push, improve !
I am MEGA happy that I found the courage and found the right person to help me reach my running dreams and goals🥰"
Miroslav, Lozorno
The trainer's goal is not only to improve your running abilities, but also to take care of your overall comfort and health. One of the things that has impressed me the most is his ability to perceive and adapt to the needs of individuals. Michal recognizes that every person is different, with their own strengths and weaknesses. That's why his training sessions are always tailored to the client's individual goals and abilities. His positive attitude and encouragement will empower you to push past your own limits. I wish you every success in your running adventures!
Štefan, Malacky
Thank you very much for recommending me to Michal. If you are going to start running, this is the way to go. An experienced coach like Michal is very helpful for beginners. He can help you set up your running technique, training plan and answer questions about cadence, speed and breathing. I saw the results on myself right after a month of training. The support I got from the coach and the encouragement has always pushed me. He's the right guy in the right place who loves running.
Peter, Bratislava
"Great and systematic training with individual approach. After a short time I saw a significant improvement. The distances I struggled with in the beginning, I am now running perfectly fine. I definitely recommend it!"